Presence-Bringing Your Boldest Self by Amy Cuddy
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives’ biggest hurdles with dread, execute them with anxiety, and leave them with regret.
By accessing our personal power, we can achieve “presence,” the state in which we stop worrying about the impression we’re making on others and instead adjust the impression we’ve been making on ourselves. As Harvard professor Amy Cuddy’s revolutionary book reveals, we don’t need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.
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- Baby Be Mine
- No Diggity
- Girlfriend Boyfriend – Feat. Janet Jackson
- Gotta Get You Home – Ft. Foxy Brown
- Don’t Leave
- The City Is Mine – ft Jay-Z
- Take Me There- Ft Maya
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Mission Impossible (1996)
Ethan Hunt, an American special agent, struggles to prove his innocence and catch the real culprit when he is falsely accused of murdering his entire team.
Seven Habits Of Highly Effective People by Covey
In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity–principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
Dire Straits-Dire Straits Album (1978)
Dire Straits is the debut studio album by the British rock band Dire Straits released on 7 October 1978 by Vertigo Records internationally, Warner Bros. Records in the United States and Mercury Records in Canada
The Fast and the Furious.Tokyo Drift (2011)
The Fast and the Furious: Tokyo Drift is a 2006 action film directed by Justin Lin, with a screenplay by Chris Morgan. It is the third installment in the Fast & Furious franchise and stars Lucas Black, Sung Kang, Bow Wow, and Brian Tee. The Fast and the Furious: Tokyo Drift follows high school car enthusiast Sean Boswell (Black), who is sent to live in Tokyo with his father, and finds solace in the city’s drifting community.
Deep Work Rules for focused success by Cal Newport
Deep work is the ability to focus without distraction on a cognitively demanding task. It’s a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there’s a better way.
In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four “rules,” for transforming your mind and habits to support this skill.
A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories — from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air — and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
Awaken the Giant Within by Anthony Robbins
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEYMaster the Game, Anthony Robbins, the nation’s leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.
Maroon 5-Hands All Over Album (2010)
Hands All Over is the third studio album by the American rock band Maroon 5. Produced by veteran producer Robert John “Mutt” Lange, the album was released by A&M Octone Records in September 2010 and debuted at number two on the US Billboard 200.
- Don’t Know Nothing About That
- Get Back in My Life
- I Can’t Lie
- Just A Feeling
- Last Chance
- Never Gonna Leave This Bed
- No Curtain Call
- Out of Goodbyes feat Lady Antebellum
- Give A Little More
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Ice Age The Meltdown (2006)
Manny, Sid, and Diego are currently living in a large valley surrounded by an enormously high ice wall on all sides. However, the trio discovers that the ice wall is actually a dam that is barely holding a massive body of water that could flood the valley to nearly a mile underwater. A vulture tells them that there is a boat at the other end of the valley that may save them all, but they only have three days to reach it or die. Manny is also having trouble fearing the fact that he may be the last mammoth left.
Improve Your Communication Skills by Alan Barker
Improve Your Communication Skills is your practical guide to effective verbal, non-verbal and written communication in business. Full of proven tips and techniques, it will help you keep the interest of a large audience, impress a potential employer or simply win the argument at an important meeting.
Better communication skills can have a direct impact on your career development. This book provides vital guidance on improving your conversations, building rapport with colleagues, learning skills of persuasion, giving effective presentations, writing effective emails, letters and reports, and networking successfully. Now in its 4th edition, essential new content includes communicating across borders and virtual teams, influencing others subtly and managing difficult conversations, as well as helpful checklists and exercises.
With the help of Improve Your Communication Skills, you will be able to achieve verbal, vocal and visual success – getting your message across every time.